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My Journee to Self Love
To fall in love with yourself is the first secret to happiness. Robert Morely In 7th grade English my teacher gave out assigned seats. My assigned seat was in front of this young white male. He began throwing small balls of paper at me during class. I turned around to tell him to stop and…
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EMDR Therapy
Be brave enough to heal yourself even when it hurts -Bianca Sparacino I was diagnosed with post traumatic stress disorder (PTSD), and depression by my therapist. I told myself that those were just medical titles that really didn’t describe me. However, after much thought I decided to work with my therapist to help myself heal…