Tag: life coach

  • EMDR Therapy

    Be brave enough to heal yourself even when it hurts -Bianca Sparacino I was diagnosed with post traumatic stress disorder (PTSD), and depression by my therapist. I told myself that those were just medical titles that really didn’t describe me. However, after much thought I decided to work with my therapist to help myself heal […]

  • Mind Games

    Mind Games “The bravest thing I’ve ever done is continuing to live when I wanted to die” ~ JULIETTE LEWIS I sat on the couch watching television with my best friend, her boyfriend and his best friend. Everyone was laughing and discussing the show’s shenanigans and how reality tv was so unrealistic. All of a […]